EP. 23: Building Your Athlete IQ At Any Stage of Your Fitness Journey w/ Drew Crandall
Conversations with Claire

EP. 23: Building Your Athlete IQ At Any Stage of Your Fitness Journey w/ Drew Crandall

2023-01-03
Are you looking for a way to take your athletic training to the next level? Do you want to track your progress and make sure that your hard work is paying off? If so, this episode might have the solution for you. Joining us today is Drew Crandall, owner and founder of Misfit Athletics, Misfit Gym, Sharpen The Axe, and Proper Fuel. He is an expert at CrossFit programming, which he’ll talk about in more depth in this episode.  According to Drew, athletes need to keep track of their CrossFit workout activity consistently to monitor their progress, make informed decisions about what they need to improve upon, an...
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