Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
As we recognize Women's Mental Health month, we are joined by LifeStance provider Rachel Mertens, who shares her expertise on the importance of maternal mental health and perinatal well-being. We explore the challenges women face, from societal stereotypes to the intricate balancing act of wearing multiple hats—wife, caretaker, homemaker, parent, and employee. Rachel emphasizes the need for early intervention and support, sharing personal experiences that highlight the vital role of seeking help during critical moments.
Learn more about Women's Mental Health
Learn more about LifeStance Health: https://lifestance.com
Follow LifeStance Health:
Tips for Teachers, Parents & Students for a Successful School Year
Mental Health & the African American & Black Community
Understanding Narcissistic Personality Disorder
The Importance of Self-Care
What is an Intensive Outpatient Program?
Mental Health & The Latinx Community
The Use of Ketamine & Esketamine in the Treatment of Mental Health Disorders
Attachment Issues in Foster Youth
Understanding Borderline Personality Disorder
The Importance of Men’s Mental Health
Trauma and PTSD Awareness
Promoting Body Positivity in the LGBTQ+ Community
Learning About Evolutionary Psychology
Understanding Schizophrenia
How Trauma Affects Foster Youth
Perinatal Mental Health
Boundaries for Positive Mental Health
Bipolar Disorder: A Patient’s Perspective
Mental Health Awareness in South-Asian Cultures
Integrated Behavioral Health
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty