Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit
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Sources
BMJ Journals
Transtheoretical Model of Behaviour Change
Health Belief Model
Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
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@coachtomreardon
Is It Bad For You? MSG & SALT
Is It Bad For You? Artificial Sweeteners & Energy Drinks
Barefoot Shoes + Toe Spacers (The Science)
Chatting W/ PTs: Dr Darian Parker - Behaviour Change, Social Media & The Future of Health
Chatting Supplements: Crocodile Blood, Cherry Juice, HMB & Caffeine Gum/Rinse (Series Finale)
Chatting W/ PTs: Nutrition Masterclass
British Army Fitness (A Farewell)
Chatting Supplements: Nootropics AKA ”Smart Drugs”+ ”Cognitive Enhancers”
Chatting Supplements: BCAAs - EAAs + NOCCO
Chat Sh*t Get Fit - Christmas Special 2021
Amazon Broke Our Podcast - Off The Cuff Update W/ Bill
Chatting W/ PTs: Dancer & Trainer Extraordinaire + HUGE Britain‘s Got Talent Scandal!
Chatting Supplements: Turmeric (Magic Gold?)
Chatting Supplements: Steroids
Chatting W/ PTs: Becoming a PT During Covid 19 - W/ Will Turville
Chatting Supplements: Apple Cider Vinegar + Ashwagandha
Chatting Supplements: Pre-Workout
Chatting W/ PTs, FolkFit Functional Fitness - Gym Owner + Coach, Adam Pitchford
Chatting Supplements: Fat Burners (Magic Pills?!)
Chatting Supplements: Omega 3/6
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