Ep 169 - Best Way To Superset Exercises For Muscle Growth? [Q&A w/ Jeremiah Bair]
Lost & Lifting Talk

Ep 169 - Best Way To Superset Exercises For Muscle Growth? [Q&A w/ Jeremiah Bair]

2021-11-18
Enjoy the Q&A with myself and Jeremiah Bair!   Jeremiah's IG: https://instagram.com/jeremiahbair ----- If you’re willing, we’d really appreciate it if you could leave the podcast a 5 star rating and review below.  This helps us be able to continue creating helpful content that assists YOU in creating a lasting change in your body composition. Apply for 1-2-1 coaching to transform your body (and life) here - https://lostandlifting.com/work-with-chaz Ask Chaz your detailed questions for future Q&A e...
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