Episode 37: The New USDA Guidelines, Yea, or Nay?

The United States Department of Agriculture (USDA) publishes its dietary guidelines once every 5 years. The first dietary guidelines came about in 1977. How have they changed over the years? How did we move into the low-fat era? Even the latest guidelines have been fraught with controversies. Tune in to this episode to know this and a lot more about the 2020-2025 Dietary Guidelines for Americans.