The process of aging has been commonly associated with the physical changes our bodies go through as we grow older like slower mobility, loss of skin elasticity, and lower immunity. However, our age is not solely determined by our biology.
When we look beyond our society's obsession with youth and the outdated expectations of “age-appropriateness,” we’ll find that our age is something that is in our hands based on our mindset and the lifestyle we create for ourselves.
This week, I outline the four different aspects of aging which provide a different perspective on aging. If you’re someone who complains about not feeling or looking your age it’s because one of these aspects differs from your chronological age.
8 Great Female Leaders in History and How They Inspire Us
[Interview] The Chinese Five Elements: Identify Your Elements & How it Can Benefit You (feat. Dondi Dahlin)
Contingency Plans: Why You Need One to Make Room for the Unexpected
Birth Order and Relationships: Understanding the Connection and How to Use it
[Interview] Scandinavian Life Philosophies that Can Make You Happier and Live Well (feat. Lola Akinmade Åkerström)
Ikigai: What is it and How it Can Help You Find Purpose and Meaning in Life
Linguistic Discrimination: How it Influences Our View On Others
[Interview] Surviving Storms: How to Deal with Challenges & Adversities (feat. Mark Nepo)
Why it’s Important to Focus on the Process, Not the Outcome For Success
Dating Out Of Your League: What it Means (and what it should mean)
[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)
Can You Find Your True Self? The 7 Layers of Identity Can Help.
Monotheism and Polytheism: What Are the Differences (and How to Respect Them)?
[Interview] How to Find Your Voice and Express Your Unique Gifts (feat. Cynthia James)
Fresh Start Effect: How to Use it Gain Momentum in the New Year
Do Opposites Attract? The Truth About Being With Someone Different From You.
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
9 Negative Patterns of Thinking Limiting Your Success (and how to shift them)
Uncertain About the Future? Create a Vision for Your Life and Gain Clarity
[Interview] Decoding our Emotional DNA to Find Purpose and Transform Old Cycles (feat. Judy Wilkins-Smith)
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب