THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
In this episode, CJ Finley sits down with his lifelong friend, Jeff McSweeny, as they prepare to run their first ultramarathon, the Lake Norman 50K. They discuss their training, mindset, and goals leading up to the race. Jeff shares his excitement for pushing past the 20-mile mark and testing his body's limits.
They also talk about the importance of fueling with carbs and the positive impact of sharing knowledge. Tune in to hear their journey and how they're feeling going into the race.
Key Topics
00:08:47 How other people doubting you can be fuel motivation.
00:13:06 Why Jeff hired a coach.
00:15:56 Importance of setting goals.
00:21:17 Prioritize adaptability and lifelong friendships.
00:26:36 Personal health leads to community health.
00:33:59 How to say "no" to friends and family during ultra training.
00:39:12 Invest in relationships for lifelong growth.
Connect with Jeff
Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
THRIVEONLIFE Podcast Instagram
THRIVEONLIFE Website
E165 Building Consistent Habits to Create a Thriving Life, with Antonio Vaglica
E164 Why Am I Here On Earth
E163 Challenging the Impossible; How to Push Your Limits to Start Thriving, with Joel Runyon
E162 Turn Fear Into Your Friend
E161 Turning Pain Into Purpose, with Erin Finley
E160 My Pain Became My Purpose
E159 How to Thrive in Your Relationships and Seize Opportunity | Rebroadcast from the “In The Arena Podcast” with Coach Bray
E158 A Big Lie You Are Told
E157 Educate with Purpose: How We Can Build a Thriving Education System, with Dr. Mona Kiani
E156 UNLEARNING your bad habits.
E155 Should You Start a Podcast? Advice From a Media Expert, with Ryan Helms, Founder & CEO of Legacy Media
E154 Be Less Humble And More Confident
E153 Get Your Reps In: How to Take Action and Start Thriving, with Sean Alexander
E152 It’s not what you START, it’s what you FINISH.
E151 The Importance of Being a Kind Person and Building Relationships, with the Founders of VRB Labs, Evan and Chase
E150 You Aren’t Consistent; Here’s How You Overcome It!
E149 Systems and Legal Tips For Startups w/ Noah Huisman
E148 Data Driven Decisions w/ Erin Finley
E147 Thriving Through Hardships, Growth, and Men’s Mental Health, with Dr. Matt Delgado of Lifespring Chiropractic
E146 How to Optimize Your Health And Endure Stress w/ Kristin Weitzel
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show