Happy Like Buddha with Adewale Adejumo
Health & Fitness:Mental Health
"Making sure you’re as fit and healthy as possible can help as you tackle mental health issues"
In this Happy Like Buddha Episode, Adewale shares how you can use exercise to help manage your anxiety.
Don't be afraid to seek professional mental health support if you are feeling anxious or depressed.
Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too!
Mentions:
Dropstore sponsored this episode. Dropstore helps you launch an eCommerce Business Fast and Easy. Visit: www.dropstore.co.za
What Do The Most Successful People Do Before Breakfast? - Adewale Adejumo
Using Hypnosis To Access The Power Of Your Subconscious Mind To Claim The Life You Want - Nansia Movidi
Start To Shift Towards Happiness - Adewale Adejumo (Motivational Track)
How You Can Re-invent Yourself For Success With Personal Transformation - Saray Khumalo
How You Can Prepare For A World Of AI - Nazareen Ebrahim
How To Manage Perfectionism and Stop Being Your Own Worst Enemy - Yvette Ratshikhopha
How Does a Winner's Mindset Work? - Khotso Mokoena
How to Increase Your Self-Confidence and Your Personality - Stha Mavundla
What is Happy Like Buddha Podcast with Adewale Adejumo?
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