This episode see's the return of Rob Jacobs from Outlaw Strength.
As an international Lecturer/Coach and Published author, Rob has spent the last 21 years as a strength and conditioning coach. Coaching professional athletes, physique and bikini competitors, strongman competitors, title holders and World Champions in Mixed Martial Arts and Brazilian Jiu Jitsu, and Judoka's for Team USA.
Rob has worked with a diverse range of athletes; coaching Olympians and medalists in the sports of Soccer, National Champions in Track & Field, and NFL athletes from the Bengals, Giants and Vikings. Proudly, he has coached over 31 athletes in multiple sports to NCAA Division 1 scholarships.
Rob has been coached and mentored privately by the late Charles Poliquin. He has spent years studying directly under Charles and other acclaimed coaches like Loren Seagrave (Track & Field), Boris Sheiko (powerlifting) Jud Logan (Track & Field), Derek Woodske, Andre Benoit and functional medicine doctors Dr Robert Silverman and Dr. Bob Rakowski.
Throughout his time coaching, Rob has also spent time as a head coach for Track and Field events like the Hurdles, Triple Jump, and Long Jump. He is currently an active strongman competitor who has competed at the USS National Championships
On this episode Rob and I discuss:
This was a great discussion with Rob and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Website - outlawstrength.com
Instagram - robertcjacobs
Podcasts Mentioned:
Episode 258: The Robbie Bourke Podcast - Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
Books Mentioned:
Special Strength Development for All Sports
Science of Sports Training
People and Resources Mentioned:
Charles Poliquin
Kill Bill
Biosignature Modulation
Mike Boyle
Jack Kruse
Eoin Lacey
John Connor
Andre Benoit
Louie Simmons
Tom Hardy
Christian Bale
Tom Barry
Alan Sherry
Tim Caron
Poliquin Iinternational Certification Program (PICP)
Braverman Test
Westside for Skinny Bastards
Joe DeFranco
Ed Coan
Charlie Francis
ALTIS
Vladimir Issurin
Thomas Kurz
Cal Dietz
Mladen Jovanović
Werner Günthör
Jean-Pierre Egger (Werner Günthör's coach)
Dan Pfaff
Nick Winkelman
Mel Siff
Yuri Verkhoshansky
Frans Bosch
Andre De Grasse
Derek Hansen
Kevin Tyler
Barack Obama
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
Episode 80: Interview with Dr. Mike Israetel - The Scientific Principles of Strength Training
Episode 79: Interview with Jay DeMayo
Episode 78: Interview with Ryan Williams - Physical Preparation for American Football
Episode 77: Interview with Derek Hansen - Speed Development
Episode 76: Interview with Denis Logan from EXOS - All about Strength Development
Episode 75: Interview with Dan Pardi - All about Sleep
Episode 74: Interview with Lee Taft
Episode 73: Interview with Rob Taylor
Episode 72: Interview with David O'Sullivan
Episode 71: Interview with Greg Robins
Episode 70: Interview with Kelly Starrett
Episode 69: Interview with James Hanley
Episode 68: Interview with Bill Wolcott
Episode 67: Interview with Martin Bingisser
Episode 66: Interview with James Fitzgerald
Episode 65: Interview with Greg Everett
Episode 64: Interview with Rob Panariello
Episode 63: Interview with Dr. Quinn Henoch
Episode 62: Interview with Christian Thibaudeau
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