How to train in a ”quirky” climbing gym.

"Quirky" (read: kinda bad). Every gym can't be a perfect, peaceful training oasis. Sometimes you have to work with what you have - so in this week's episode, we're giving your our top three tips for getting your training done, no matter how "quirky" your gym may be.

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Apply For Caitlin's Nutrition Coaching 
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https://www.caitlinholmes.com/rock-map


IMPORTANT LINKS:

1. Send Lauren an email and get a sticker for submitting a podcast review!
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www.caitlinholmes.com

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