Our vibe has so much to do with our tribe. With whom do you spend the most time? Are you an eternal optimist or do you often find yourself feeling depleted and in a not-so-great mood? Take a look around. Make a mental note of the mindsets of the people who surround you. Are they lifting you up or dragging you down? They should be cheering you on, not holding you back. Maybe you're usually playing the role of therapist and are left feeling drained. Maybe it's been a very long time since someone has asked how YOU are feeling, or if you need to talk instead of listen. Relationships are best for everyone when they are balanced with a healthy amount of sharing. Amanda and Melissa chat about ways to welcome more positivity into our lives, and how to gracefully step away from those who no longer serve us. You are worth it.
Keep the conversation going by joining our Facebook Group!
Please leave us a review and subscribe so you never miss an episode! Questions and comments can also be emailed to firstname.lastname@example.org
Knowing Your Limits
Overcoming Common Roadblocks
Goal-Setting for the New Year
Taking Your Own Advice
How to Bounce Back
The Gratitude Attitude
Preserving Your Power
Embracing Your Productivity Style
Talking to Our Younger Selves
Acts of Kindness with Michele Morgan-Devore
Give Less Hoots with Brent Mukai
Courage with "The Zen Speaker" Amy Ayoub
The Art of Having Fun!
Creating Your Own Path with Jaimee Newberry
Code and preview