85. Phil Learney - Everything You Need To Know in Fitness

PPLP presented by Barebells have the great guest of Phil Learney. And believe us, he has been there and done it in our industry. Worked around the world. Successful in nutrition, fitness, education and Business. So we had to have a chat with him What is he currently doing? - How have your views in fitness and nutrition changed over the last 5-10 years? - Do you feel an increased responsibility as an educator to stay up with the latest research? - What mistakes have you learnt from? - What is the biggest mistake FITPROs make now and can fix right away? - What do you think of the trend of "evidence based" - how do we use the information correctly? - What does your training look like now? - What are you eating?! - Burger and milkshake combo? - Whats going on at the AQA?