In this episode, you'll hear some tips on how to incorporate relaxation throughout your day. It's a stressful world! But you don't have to internalize it at all. Here are some quick things you can do to relax:
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
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For more information and episodes visit the website: ThePeaceful.life
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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!
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Listener Mail #1
A Morning Meditation
Release the Darts (What People Think of You - Part 2)
What People Think of You
Visualization for a New Year
Go to Sleep
Simplifying Your Life
For the love of Trees
Introduction to The Peaceful Life
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