#032 - Effective Learning with Dr. Regan Gurung

In this episode of the podcast, Dr. Ryan Moyer speaks with social psychologist, Dr. Regan Gurung about effective learning strategies and his new book co-authored with Dr. John Dunlosky entitled Study Like A Champ: The Psychology Based Guide to “Grade A” Study Habits. They discuss why the feeling of learning may not be the same as actual learning, the most common studying mistakes, how to effectively use notes & flash cards, ways to increase retention when studying, and how to prepare your mind for learning.

For more on Regan, visit his website or follow @StudyChamp22 on Instagram.

Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.

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