Minisode: Staying Motivated During the Winter

The first "minisode" on Endurance Minded. Taylor covers one of the most frequently asked questions from athletes. "How do I stay motivated during the winter?". Taylor breaks this complex question down into three answers. 

1.) Find your "why" outside of racing.

2.) Don't force it! 

3.) Know for certain that the work in the winter is what moves the needle in the spring. 

Check out www.thomasendurancecoaching.com for lots more information on this topic from the expert coaches at TEC.