Learning to Slay the Beasts Podcast
Health & Fitness
Jennifer Hirst is a Sober Coach. She has a great platform on social media where she spreads the message of sobriety, its benefits and helps other to feel accepted in sobriety. As I have opened my eyes to sobriety and quit drinking alcohol entirely almost 2 years ago, I have really noticed how much society normalizes alcohol consumption. Our society celebrates so much with alcohol and especially for moms, it has become big in mom culture. We know there are new health recommendations, particularly in Canada, to limit alcohol consumption and it can be great for our physical, emotional and mental health. Let’s hear more from Jen!
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Jennifer Hirst:
IG: @jenleehirst
FB: Lighthouse Sobriety
joinlighthousesobriety.com
#coaching #resilience #inspiration #parenting #coach #sober #sobriety #mindset #alcoholism #addiction #mindfulness #fearless #women #strongwomen #alcoholfree
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Contact me for speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
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KO-FI
You can support the Learning to Slay the Beasts podcast through Ko-Fi:
https://ko-fi.com/learningtoslaythebeasts
Connect with me
IG: @saraladygluten
reallifeprojectco@gmail.com
Visit my Amazon Storefront for recommendations:
https://www.amazon.com/shop/saraladygluten
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Blog: www.theallergybeast.wordpress.com
This post contains affiliate links.
Episode 101: How to Heal Your Inner Child with Mishka Sibert
Episode 100: Best of 2021 Part 2
Episode 99: Best of 2021 Part 1
Episode 98: Grounding for the Holidays
Episode 97: How to Deal with Awkward Situations with Paula Jean Ferri
Episode 96: How To Stop Making Yourself Do Stuff with Rebecca Newkirk
Episode 95: 2021 Holiday Ideas
Episode 94: How to Approach the Holidays with Alex Pin
Episode 93: Benefits of a Plant-Based Lifestyle with Kathy Davis
Episode 92: How to Master Transitions with Rachel Shumway
Episode 91: Talking about ‘The Biggies‘ with Devin Tomiak
Episode 90: PANDAS/PANS Month Recap
Episode 89 - Break the Mold with Dr. Jill Crista
Episode 88: Brain Inflamed with Dr. Kenneth Bock
Episode 87: ”I Am Not Alone” - PANDAS/PANS Awareness Day 2021 with Gabriella True
Episode 86: Back to School Series Recap + Seasonal Reflection Meditation
Episode 85: Back to School Series - Keeping Our Kids Healthy with Dr. Elham Raker
Episode 84: Back to School Series - Techniques for Neurodivergent Learners with Leslie Gipson
Episode 83: Back to School Series - Personal Perspectives
Episode 82: Back to School Series - Using Yoga and Breathwork to Parent Successfully with Anja Simmons
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