Pop quiz - do you have a growth or fixed mindset? Kari, in her continual quest for knowledge wanted to know and dug into Carol Dweck's work on the topic. This episode may surprise you and have you asking questions of yourself that could unlock the next level in your life.
We're nearly through week one of the Empowered Reset and the participates (Paul included) have already experienced breakthroughs, started healthy new habits, and found more energy and joy in their lives. We're sorry you've missed this session but reach out to info@empowerconditioning.com if you'd like in on the next one, or access to great new tools we're building. Stay well!
Mindset Monday - Bula Bula
The Last 100
Mindset Monday - They are wrong about you!
5 Minute Facts - Master Meditation
Emilio Diez Barroso - Author, Investor, Entrepreneur
Mindset Monday - How to create lasting habits
Mindset Monday - Stop the pity party
Celebrating 200!
5 Minute Facts - Why Weight Train
Jonathon de Potter - Plant Medicine Therapy
Mindset Monday - T.E.A.M Culture Part 4
Mindset Monday - T.E.A.M Culture Part 3
Mindset Monday -T.E.A.M Culture Part 2
Adam Hill - Triathlete, Author
5 Minute Facts - Breathing
Mindset Monday - T.E.A.M Culture Part 1
Mindset Monday -Adaptability Superpower
Jackie Insinger - Author, Executive Coach
Mindset Monday - Routine Rituals for Success
5.Minute Facts- Caloric Restriction
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