In today’s episode, we will be talking all about the “Whole-Food, Plant-Based Diet”. This diet has gained popularity over the last few years. Let's take a deeper dive into how it plays a huge role in the overall health of the body, and practical ways to incorporate it into your lifestyle. Dr. Nisha Patel and Dr. Disha Narang join us to explain this further. Both Board-Certified in Obesity Medicine and are currently enrolled in the same Culinary Medicine program. They both are passionate about educating their patients on practical, sustainable, lifelong, healthful eating habits. Furthermore, they both firmly believe that food is indeed medicine and a healthy diet is crucial for a healthy life.
Episode 80: Protecting Your Child From Developing Disordered Eating
Episode 79:Personal Stories- Jamie Morgan
Episode 78: Overeaters Anonymous
Episode 77: What does a certified eating disorder specialist do? Do you need one?
Episode 76: Eating Disorders- Nighttime Eating Syndrome
Episode 75: Eating Disorders- Bullemia and Anorexia
Episode 74: Weight Loss Drugs, Beyond the Phen-Fen fiasco
Episode 73: Water And Weight Loss
Episode 72: Personal Stories- Nissa Graun
Episode 71: Green Tea And Obesity, Is There A Link?
Episode 70: Weight Loss Supplements And Nutraceuticals
Episode 69: Personal Stories - Crystal Church
Episode 68: Is Obesity Genetic?
Episode 67: Thyroid And Obesity
Episode 66: Weight Bias In The Society
Episode 65: Overcoming Overweight In The Face Of Autism, A Personal Journey- Jimmy Clare
Episode 64: Meal Frequency And Chrononutrition
Episode 63: Personal Stories- Graeme Currie
Episode 62: Breakfast Like A King, Lunch Like A Prince, Dinner Like A Pauper
Episode 61: Chronic Pain In Obesity
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