The Inspirational Runner Podcast
Sports:Running
We have an one of the world best Ultra Runners on the pod this week, I know I shouldn’t have favourites but there is no hiding that Courtney is one of my ultra running hero’s so it was amazing to been provided with the opportunity to chat.
For those that don’t know Courtney won UTMB last year so we unpack that experience, she also holds the Last one Standing record for women and second overall to Johan Steene running an amazing 279 miles, she was first women home in the Great Western state with a finishing time of 17hr 27min which is mind blowing, she won the run rabbit run 100mile race in 2016 with second place 75 minutes behind and she retained her title in 2017 even though she battled with temporary blindness in the final 12 mile on a very technical course.
Courtney has redefined the pain cave, she is an ambassador to Salomon and is famous for those shorts, at the age of 35 she is very young in the world of ultra running so we have a lot more to see from Badass.
Every once in a while a game changer, a maverick arrives to entertain us in the sporting arena and in life too. She is it! She is the most down to earth, ordinary person. Yet there is nothing ordinary about her. She demolishes everything in front of her and yet almost embarrassed about her achievements. A class act and role model for all aspiring athletes out there. @Greg Dillion
Podcast #17 The Coach’s Corner Gary O'Hanlon Irish National Champion 2:18:52 Marathon Age 43
Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.
Podcast#15 Ultra Marathoner Barry McCarroll talks us through what it’s like to run 105 miles in the Donegal quads and still maintain quality times through all other distances
Podcast #14 Darren Hamilton and The Hansons Marathon Method
Podcast #13 Eamon Murphy travelled to South Africa to battle one of the most Iconic Ultra Marathons in the World 'The Comrades'
Podcast #12 Born2Run How to Turn a Simple Idea Into an Award Winning Race Series
Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
Podcast #9 Jon Ward (Wardy) Joins the 100 Marathon club on his way to running 214 miles across Scotland
Podcast #7 Barbara Fleming Ovens World Major Marathon Ambassador
Podcast #8 Linda Cunningham Joins the 100 Marathon Club
Podcast #6 Micheal DIllion Man Machine 2:48 marathon PB
Podcast #5 Richard Wilson Lost a Third of His Body Weight Now He Runs Ultras for Fun
Podcast #4 Natalie Bowbanks The First Female Pacer in Belfast Marathon and acclaimed Ultra Runner
Podcast #3 Sean Quinn The Hand of Autism
Podcast #1 Team Kerr Battles are There to be Won
Podcast #2 Willie McCracken Hard Work is on the Menu 2.23PB Marathon Time is on the Plate
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