76 // My 5 Non-Negotiables For Keeping Healthy Habits During Vacation & Holidays

Life never goes the way we have it planned, but that doesn't mean your health and fitness goals have to suffer! In this episode I go over my 5 non-negotiables that I keep up with when I'm off my normal daily routine. Whether it is a holiday weekend, vacation, or birthday dinner, you can still make simple healthy decisions AND have fun!

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