In today’s episode, I’m joined by my friend Sascha Haert who is a Mindset & Performance Coach for high-achieving, purpose-driven individuals. He combines cutting-edge Human Value Exchange, Communication, and Sensual Intelligence Coaching techniques to help humans reach their fullest potential, and have relationships filled with harmony and the life they desire. Sascha is also an author, investor, and entrepreneur with multiple successful businesses in Europa & South East Asia.
Connect with Sascha:
saschahaert.com
Instagram: @sascha_haert
Connect with Ryan:
- Ryan's preferred blood testing company
- Ryan's go-to supplements
- Ryan’s favorite on-the-go snack (15% off applied at checkout)
- Leave a review for the Podcast
- Watch on YouTube
- Instagram @ryanckennedy
- Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
24: Disease management vs true health, stress management, and underground nutrition advice - With dr. Gary Shlifer
23: How to Fix Your Focus, Max Your Memory, and Optimize Your Brain Function - With Guests Adam Greenfeld & Dan Freed
22: The Miraculous Health Benefits of Ozone Therapy - With guest Dr. Howard Robins
21: Natural strategies for overcoming anxiety, processing break ups, and improving your mental health - with Guest Trish Barillas
20: Adversity, Vulnerability, and Self Love with Guest Justin Davis
19: Sensible Sun Exposure - How to harness the healing powers of sunlight while minimizing any downsides
18: Recalibrating the nervous system’s stress response, Healing Fungal/yeast infections, and more - With Guest Ian Clark
17: Kava for reducing stress and anxiety, Benzo withdrawal, and the amazing benefits of this plant medicine - With guest Cameron George
16: How to naturally overcome addiction/substance abuse, anti-aging strategies, and nootropics - with guest Luke Pavasovic
15: Detoxification 101 - Abundant Health in a Toxic World With Guest David Getoff
14: Fruit - The Inside Scoop
13: The Great Meat Debate
12: Why Counting and Restricting Calories is NOT the Solution
11: The Most Important Blood Tests to Analyze Your Health
10: The Big Fat Confusion (Part 2)
9: The Big Fat Confusion (Part 1)
8: Meal Timing - WHEN You Eat is as Important as WHAT You Eat
7: The Key to Emotional and Mental Wellness
2: The 10 Most Important Factors to Improving Your Health and Quality Of Life
6: Optimal Evening Routine Practices for Restorative Sleep
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