Ep. 18| Intermittent Fasting: Different types of fasts and what they do.
PRing Your Life

Ep. 18| Intermittent Fasting: Different types of fasts and what they do.

2020-10-11

There are many different types of fasts: clean, dirty, 12 hours long, and up to a week.  Learn what each one is and what it can do for you. Read the full conversation at our website.

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