Saying no and setting boundaries is something I’m struggling with. It’s one of the most difficult things to do, I find. So often I end up exhausted from too much extraversion, scheduling too many things, then having to back off after already having committed on promised something.
Saying no accompanied with bad conscious, but also a lack of entitlement to say no.
@drschwank
@
UNE SUR CENT mountain retreat
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