As human beings, we experience anger and fear. This is basic to the human condition. The dharma student is not someone who doesn't experience these elemental human motions; rather, the dharma student is someone who develops skills to work effectivley with anger and fear. By doing so, we're able to live in way in which we're not governed by these emotions. Instead, we're able, even when life is difficult, to live with ease, wisdom, and compassion; we're able to know happiness of heart. The dharma talk was given in February 2021.
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
The Time We Have
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