In this week's episode, Sol Lagunas discusses the 75-hard challenge. This challenge is a mindset, discipline and health and wellness challenge. There are 5 rules, listen in to know which they are. 

Don't forget to follow host on social media:

IG: sollagunas_

Follow FB Community Group:

https://www.facebook.com/groups/540398793400328/

Honorable Mentions:

Atomic Habits

Compound Effect

Everything Is Figureoutable

 

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