Today we sit down with Corey Bellemore, sub 4 minute miler and beer mile world record holder on how he uses a triathlon style training plan to get faster on the track.
To see his Beer Mile WORLD RECORD click here
To see all of his STATS click here
To follow Corey on INSTAGRAM click >> @coreybellemore
Follow us on Instagram at @realtripodcast for updates on new episodes.
Individual Instagram handles:
Garrick Loewen - @loeweng
Nicholas Chase - @race_chase
Jackson Laundry - @jacksonlaundrytri
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