I think I tore my plantar fascia. Can I run this weekend?

I got a call recently from a runner with a torn plantar fascia. It was a unique situation, but truthfully really not that rare.

Any time you have an injury and you want to run, you have to make some really important key decisions, based on only a few important factors. 

This case will be instructive in helping you figure out how you can make that decision, and decide if (and when) it might be safe for you to run.

If you just had an injury, but you have a really important event you want to run, you gotta check out this episode!

"I think I tore my plantar fascia. Can I run this weekend?"

Well, that's a great question, and that's what we're talking about, today, on the Doc On The Run Podcast.