What if your gym could also be your doctor’s office?
In this episode, host David MacNiven sits down with Mike Ranfone, founder of Ranfone Training Systems, and Dr. Marko Lujic, MD, of RTS Health a Yale undergraduate and St. George’s University-trained surgeon who left corporate medicine to help reimagine how we approach health. Together, they share the story of a lifelong friendship turned radical collaboration—where performance meets prevention, and accountability drives results.
From burnout in the hospital to building a wellness-first model inside a fitness facility, Mike and Marko explore what happens when ego is checked at the door and care is built around the individual. They discuss why traditional healthcare misses the mark on prevention, how lifestyle and performance are inseparable, and what it takes to deliver real results in a system that often avoids accountability.
Follow their work and connect with the team:
Website: rtsct.com
Instagram: @michaelranfone, @lujic_rtshealthmd, @ranfonetraining, @aggressivelyhealthy
Facebook: ranfonetraining, RanfonePC
YouTube: @ranfonetrainingsystems944
Aggressivelhy Healthy Podcast on YouTube: @AggressivelyHealthy
RTS HQ: 109 Sanford St, Hamden, CT 06514
RTS Training: (203) 287-0023
RTS Health: (475) 355-0208
Whether you're a healthcare professional, fitness enthusiast, or someone seeking better balance, this episode offers a fresh perspective on what health can—and should—look like.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNiven
Producer: Jason Carubia
Music: Rob Hames
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YouTube: SoundsofHealthPodcast
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LinkedIn: soundsofhealth
Website: https://www.soundsofhealthpod.com/
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