Should you Stretch or move first? | EP 89

EPISODE HIGHLIGHTS:

 

[1:56] How structure and function influence function.

[3:21] What is the cause of osteoarthritis in patients

[4:37] It’s not the structure but the function that is the issue.

[5:56] Change function, change behaviors - for the positive.

[7:12] How to improve your function.

 

 

Connect With Antonio and the Live LOUD team: hello@liveloudlife.com

Subscribe to my YouTube channel here: https://www.youtube.com/c/LiveLoud

Visit the website: https://www.lifeloudlife.com

Like the Facebook page: https://www.facebook.com/liveloudchiropractic/

Follow on Instagram: https://www.instagram.com/live.loud.life/

 

Guiding you to the adventurous life you were made for!

.

If you dig this give it a like ❤️, if you’re loving it let me hear you with a comment 🗣👂, and if you know it will help someone or anyone out please share 👥📲

Live Loud Chiropractic and Coaching Top Chiropractor and Physical Therapy in Lafayette Colorado Serving Boulder County Boulder, Longmont, Louisville, Erie, Broomfield, and Arvada Colorado