Rat Race Reboot - with Laura Noel
Education:Self-Improvement
Today in part 2 of her conversation with Mary Polanco, Laura and Mary discuss how self-care is so important and why we need to make sure we are checking in with ourselves on a regular basis.
Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian. Throughout her military career, Mary developed a strong passion for leadership, culminating in both an undergraduate and graduate-level degree in Strategic Leadership.
Beyond her expertise in team building and professional development, Mary is a wellness coach. Her passion for helping others is fueled by her own self-discovery.
She openly shares her difficulties with neglecting her mental health and self-care, which led to complete burn-out. It is through these hardships she uncovered the vision for her life and continues to share her journey.
Contact Mary:
Email: maryfpolanco@outlook.com
IG: https://www.instagram.com/marypolancolivewell/
FB: https://www.facebook.com/MaryPolancoLiveWell
YT: https://www.youtube.com/channel/UCLWk06I4om9uoezE1WgarvQ
LinkedIn: https://www.linkedin.com/in/mary-polanco-32a1a5176/
Pinterest: https://pin.it/EuuViGO
Amazon Sellers Page: https://www.amazon.com/shop/merrymadecrafts2gmail_com_
Check Out My Website: https://www.ratracereboot.com/
Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/
Watch/Listen to the Show on:
Youtube: https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw
Facebook: https://www.facebook.com/RatRaceReboot
Podbean: https://infogtu.podbean.com/
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
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