32\\ Inner Healing for Weight Loss: Is This What I’m Missing?

Is inner healing the secret to weight loss that I’ve been missing? In today’s episode, we break down what inner healing means, how it applies to our health journey and how you may be able to use these tools in your own journey. If you want to learn how to invite God into the process and really learn how to heal from why the struggle with weight exists, then this episode is for you.

In This Episode:

• Inner Healing: What it is and how it applies to weight loss
• Transformation: How to use the inner healing tools to transform and live in freedom
• Reconciliation and Forgiveness: How our relationships, expectations, bitter roots and judgements play into the “bad fruit” in our lives

"Sometimes, it's when we think we're 'good' that God starts revealing areas in our lives that need healing."

In this episode, these were my key takeaways:

• Inner healing is a powerful journey towards transformation.
• Reconciliation and forgiveness play pivotal roles in this process.
• Exploring the roots of our struggles can lead to lasting change.

Resources:

Fit Moms Accelerator

• Freedom House Ministry 
• Growing Pains by John, Loren, and Paula Sanford

Scripture Highlight: "Confess your sins to each other and pray for each other so that you may be healed." - James 5:16

Connect with Me:

• Website: kelseywickenhauser.com
• Instagram: @kelseywickenhauser
• Facebook: facebook.com/kelseywickenhauser
• Email: kelsey@kelseywickenhauser.com

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