5 fitness and training myths that need to die
Andrew Cort Fitness Podcast

5 fitness and training myths that need to die

2025-01-22

Welcome to episode 4 of the Andrew Cort Fitness Podcast. In todays episode Andrew is going to talk about fitness and training myths that are misleading. You're going to hear about strength training and cardio myths in the industry that must be ignored. Enjoy and thank you for listening! 

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