SFP 300: Fresh Out of the Pan, Sweet Gingerbread Man

2021-12-30

What does this new fave song have to do with your resolutions? In this episode, Hans talks being cat-fished by a cookie, self-compassion and hope for your goals in the new year. If you're new to the podcast, consider subscribing below. *******SUBSCRIBE******* SUBSCRIBE > on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you! PLEASE SHARE > And leave an honest review here on iTunes. Your comments and thoughts are so appreci...

What does this new fave song have to do with your resolutions?

In this episode, Hans talks being cat-fished by a cookie, self-compassion and hope for your goals in the new year.

If you're new to the podcast, consider subscribing below.

*******SUBSCRIBE*******

SUBSCRIBE > on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you!

PLEASE SHARE > And leave an honest review here on iTunes. Your comments and thoughts are so appreciated as we try to spread more health, support and fitness knowledge throughout our community.

COMMENT > Got an idea or story to share? Email hello@solanofit.com if you have a fitness/health related topic or coaching question on your mind.

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