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Brutal Iron Gym

Brutal Iron Gym

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1484 - Q&A - How Your Body Type Effects Your Nutrition and Training

1484 - Q&A - How Your Body Type Effects Your Nutrition and Training

2022-11-04
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Ever wonder what your body type is?  And, in what way it influences how you should eat and train?  In today's podcast we answer a listener's question about body types and the related changes they may n...

Ever wonder what your body type is?  And, in what way it influences how you should eat and train?  In today's podcast we answer a listener's question about body types and the related changes they may need to make to their nutrition and training!!!

view more

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