The C3Method Podcast with Robert Polenik
Podcast #297 - Nutrition - Post-Workout Meal Timing
2019-06-28
How important is the timing and content of your post-workout meal? Does it have a significant effect on recovery? On muscle growth? If so, when is the best timing and what should the meal contain?
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
