Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
I love the quote that says “other people's opinion of me is none of my business”. It is so true. When others say something critical we tend to feel negative emotions about what was said because we make their judgments mean something about us in our minds. This can lead us to spend our limited and valuable emotional energy worrying about what other people think about us, instead of focusing on living our lives for ourselves. And so today we will discuss why what they think about you really does not matter, what really matters and why.
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EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
EP. 111 When Your Brain Makes Sense
EP. 110 {Throwback} Stop Having One Sided Conversations with Your Brain
EP. 109 {THROWBACK} Let’s Talk Intimacy
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