Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#156 Dr. Craig Koniver MD
#155 Dr. Jason Wersland
#154 Dr. Paul Saladino
#153 Tero Isokauppila
#152 Keith Norris
#151 Tah and Kole Whitty
#150 Mark Cheng
#149 Duncan Trussell
#148 Abria Joseph and Aaron Alexander
#147 Max Lugavere
#146 Chris Duffin
#145 Dr. Mike Hart
#144 Dr. Paul Saladino
#143 Zach Bitter
#142 Darin Olien
#141 Natasha Kingsbury Q&A
#140 East Forest
#139 Jesse Gould, Kate Pate & Jariko Denman of Heroic Hearts Project
#138 Paul Chek
#137 Kyle's New Years Solo cast
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