Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com
Facebook: I Am B3
Instagram: @b3sciences
Newsletter: support@b3sciences.com
Show Notes:
Sponsors:
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
#297 Performance While Fasting w/ Geoff Woo
#296 Hands and Feet in the Dirt w/ Chervin Jafarieh
#295 The Abundant Flow of Life w/ Jason Pickard
#294 EZ Water and Easy Health w/ Dr Gerald Pollack
#293 Co-creating Your World Using Your Words w/ Peter Crone
#292 Fixing your health from the top down w/ Dr Kevin Winters, DDS
#291 Permaculture 101 with Chad Johnson
#290 Anahata Ananda on Shine Sedona and Parenting via Encouragement
#289 The Many Applications of Structured Water w/ Mario at Analemma
#288 Mike Dillard
#287 Mark Gober’s ”An End to the Upside Down Reset”
#286 Rashad Evans, Jake Plummer, Del Jolly - UMBO
#285 New Year Solocast 2022
#284 Robb Wolf
#283 Greg Schmaus
#282 Dr Nathan Riley - Holistic OBGYN
#281 Fit For Service 2023 - Song of Soloman
#280 Paul Saladino aka Carnivore Doc
#279 Clay Martin
#278 Hamilton Souther
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