We know how important whole-school wellbeing is, but it can be difficult to know where to start or what to prioritise. These 3 simple exercises help you start in the classroom.
Vanessa McHardy is an Integrative Child Psychotherapist who works in schools and has a private practice in London.
In this inspiring conversation with Vanessa, we explore;
Vanessa has developed a therapeutic return to school series of programmes and initiatives through the generous funding of the Lars Windhorst Foundation, you can find these at the website www.sameseadifferentboats.com.
She is a specialist in practical, simple life skills that support mental health and wellbeing.
You can connect with Vanessa:
On Twitter @vanessamchardy
Her website is www.sameseadifferentboats.com
Connect with Pursuit:
Take our 2-minute quiz and get your personal plan to help reduce anxiety and transform your wellbeing at www.teacheranxietyquiz.com
Find out more about our 5-Step Wellbeing Action Plan online course at www.pursuit-wellbeing.com
Legal and Moral Obligations in School with Emma Webster
Struggling with Pupil Behaviour? Adele Bates
Simple Strategies to Improve Teacher Stress with Therese Hoyle
Missing the School Staffroom? with Kimberley Evans
Enhancing Wellbeing through Character Strengths with Frederika Roberts
Supporting NQTs, RQTs and their Mentors with John Rees
School Leadership in a Time of Crisis with Sonia Gill
ASPIRE to Wellbeing in School with Dr Sue Roffey
The 3 “Musts” That Cause Anxiety and Stress with Sam Garner
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