Episode 67: How to Fit in Workouts During the Holidays

The holidays are soon upon us and your time is even more crunched with parties, events, and gatherings. How are you going to fit in workouts during this hectic time of the year?

In this episode you get the down and dirty of how to maximize your time and still get a great workout in over the holidays. Yes, you're traveling, stressed, and spending more money than at any other time in the year! Exercise is your key to sanity! Tune in to relieve that stress and maintain all the progress you made throughout the year from your healthy habits.

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