Al Interviews Sean Adam | Inspirational Speaker & Podcaster
The Depression Files

Al Interviews Sean Adam | Inspirational Speaker & Podcaster

2019-02-24
In this episode, Al interviews inspirational speaker and podcaster, Sean Adam (recorded 2-6-19). Sean describes how shame prevented him from reaching out for any type of professional help through his first four bouts of major depression. Through time, books, self-exploration and professional support, Sean was able to realize how the romantic relationships he chose to be in (hero-victim) impacted his mental health. Rather than focus on being with and supporting others, he finally realized that he...
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