Does your home contribute to GOOD HEALTH or does it sabotage it? As much thought and effort as you put into creating a lovely space for sitting and hanging on the couch, it is important to balance that with putting the same amount of effort into creating spaces for movement. If you’ve felt like it’s time to focus on your health more, lets’ deep dive into hacks, habits, and ways to think of things differently with special guest Nicole Darabi. Nicole is a wife, mother, and fitness nutritionist. No matter if you are a gym rat or you’ve never sweat a day in your life, let’s talk about how to create spaces for more movement to happen in your home. Connect with Nicole Darabi Website / Instagram
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~ Get my weekly newsletter "Little Bits of Home Functionality." Intentionally short, you’ll get a video and a thought that poses questions about your space and your reason.
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~ Schedule time with me HERE or visit me through my Home Coaching & Real Estate Website www.SpaceAndReason.com
Sources & Reference
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Legal Disclosure: Kristina Browning is a licensed Realtor in the State of Oregon with 503 Properties. “Home Functionality Coach” and "Create a Home that Thrives" are registered Trademarks of Kristina Browning.
Ep. 93 | Shoes off at the Door?
Ep. 92 | Porches
Ep. 91 | Backyard Hammocks
Ep. 90 | Sir Mix A Lot : Home Stories
Ep. 89 | Slow Decorating
Ep. 88 | Trophies, Awards & Plaques
Ep. 87 | Unique Birthday Party Idea: The Reflection party
Ep. 86 | What to do with a Rectangular Room
Ep. 85 | Making Chores Equitable: They are not all yours
Ep: 84 | A story about Reupholstery & personal growth with The Salvaged Woodshop
Ep. 83 | For Sorting thru Things
Ep. 82 | Crystals in your Home
Ep. 81 | Having Arguments about Clutter
Ep. 80 | What is beautiful? Interior Designer Arlene Lord weighs in.
Ep. 79 | The Impact of Home Renovation Shows on our Decisions
Ep. 78 | VIDEO An Anxiety Inducing Kitchen Transforms
Ep. 77 | Your list of Priorities when Buying
Ep. 76 | Year-End Home Reflection & Intention
Ep. 75 | The Story of owning a Historic Home
Ep. 74 | Radon Poison in the air of your Home
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