This life-changing episode is packed with endless evidence-based info on weight loss and diets, why Keto kills, why Ozempic might not be so bad, helping overweight kids, and how to extend your life significantly along with your shlong (if you've got one)! Esteemed cardiologist and lifestyle medicine physician Dr. Steven Lome joins Fitz Koehler for a powerful conversation filled with endless golden nuggets.
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Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now!
Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.
The Fitzness Show: Ep 76: How Ana Hotaling Lost 33 lbs and became a World Class Triathlete
The Fitzness Show: Ep 75: Stop Sliding Backwards
The Fitzness Show: Ep 74: How Proud Gay Runner Cory Sager Lost 125 Pounds
The Fitzness Show: Ep 73: Buffalo & Ann Arbor Marathon Recaps & GoatFitz
The Fitzness Show: Ep 72: Big Sur Marathon Race Director Doug Thurston
The Fitzness Show: Ep 71: Summer Training and More
The Fitzness Show: Ep 70: Team Noisy at Big Sur and OC Marathons
The Fitzness Show: Ep 69: Star Wars Half, Hotties in the Potties and More
The Fitzness Show: Ep 68: Race Pet Peeves with Rudy Novotny
The Fitzness Show: Ep 67: Your Kick in the Can
The Fitzness Show: Ep 66: Team Noisy Race Announcer Talk with Rudy Novotny
The Fitzness Show: Ep 65: How to be a Hottie
The Fitzness Show: Ep 64: Good Riddance to Dumb Fitness Trends of 2017
The Fitzness Show: Ep 63: RECAP RunDisney's 2018 WDW Marathon Weekend 2018
The Fitzness Show: Ep 62: WDW Marathon Weekend 2018
The Fitzness Show: Ep 61: You Do You in 2018
The Fitzness Show: Ep 60 Holiday Gift Guide 2017
The Fitzness Show: Ep 59: Complete Runner Training
The Fitzness Show: Ep 58: The WonderBody Challenge, Halloween and More
The Fitzness Show Ep 57: Standing Stone Half Marathon Recap and Goat Sex
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