EH031: Sunscreens - Why Most Are Harmful and Natural Mineral Sunscreen Alternatives

We are told to wear sunscreens when we go out in the sun to protect ourselves from sunburn and skin cancer but many commercial sunscreens are actually cancer-causing themselves. So how do we make sure we stay safe in the sun? That's what we'll explore in today's episode.

What you’ll learn in this episode

• Why most sunscreens are harmful and what chemicals to watch out for
• Natural mineral alternatives
• An easy home-made sunscreen with zinc oxide, coconut oil and essential oils
• How to protect your skin from 'the inside'

Show notes: http://www.LauraRimmer.com/eh031

Listen/download in iTunes: http://www.laurarimmer.com/podcast

Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.