THE WELL-GARDENED MIND - The Restorative Power of Nature by Sue Stuart-Smith

Sue Stuart-Smith, author of THE WELL-GARDENED MIND--a huge bestseller in England and just released here in the U.S. Sue Stuart Smith is a renowned psychiatrist and avid gardener and THE WELL-GARDENED MIND: The Restorative Power of Nature (Scribner, on-sale July 7, 2020) is an inspiring and deeply-researched exploration of the healing effects of gardening, and the long-lasting mental health benefits that can come from immersing oneself in the natural world—advice that feels particularly urgent in these challenging times. “In this era of virtual worlds and fake facts, the garden brings us back to reality.” --Sue Stuart-Smith A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.