Absence makes the heart grow fonder ... that saying does little to ease the pain of living apart from a loved one. Unfortunately, high performance sport often means extended road trips or seasons spent apart for couples, and it can suck. We know, we've experienced long distance relationships firsthand. So in an effort to make life just a little better, we're offering our best tips for making long distance work. We'd love to hear your best ideas as well so drop us a comment!
2019 is our year of challenges with a new 30-day challenge running each month of the year. We're calling it the 12:30 Challenge and you can get involved anytime you wish. Join the Challenge via the link below and commit to improving yourself one day at a time. No excuses, it's absolutely free!
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Finally, give us the gift of sharing the podcast with your friends. Ask them to subscribe, share, and submit feedback to pd@empowerconditioning.com
Mindset Monday - Default Settings
Dr. Adrienne Leslie-Toogood - Sport Psychologist
Challengers
5 Minute Facts - Intermittent Fasting
Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
Mindset Monday - Create the Feel
Mindset Monday - The Flip Side
Behind the Scenes!
Mindset Monday - Today from Yesterday
5 Minute Facts - Lower Back
Dr Greg Wells - Scientist - Author
Sleep For Achievers
Mindset Monday - Through the eyes of a coach
Mindset Monday - Uncomfortable comfortable
5 Min Facts - Sugar
Triple Vision
Play!
Kevin Rempel - Sledge Hockey Olympian
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب