Staying Balanced with Amanda Webster

This week on the Employer Blueprint Podcast we are excited to present Amanda Webster. Amanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle find balance and live their most fulfilling lives. To learn more Amanda Webster, be sure to visit the website below, be sure to follow on Instagram, and subscribe to her Youtube Channel.

www.amandawebsterhealth.com

IG: @amandawebsterhealth

YouTube: www.youtube.com/amandawebsterhealth

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