EP010 Walk This Way

It ain't sexy, it won't make you SWOL, and no athlete in their right mind is gonna shill for those white, Velcro shoes with soles the size of phone books. But you should still put one foot in front of the other on the regular. Just walk this way to find out why.

• See the blog for show notes and links to articles, StepBet, and indoor walking workouts
• Blog: https://feedmeandtellme.com/blog/fmatmip-blog/