I'm excited to share that I've been given permission to release yet another exclusive interview from last summer's Thrive Summit that was previously only available to the MS Gym membership. The topic of discussion is ANXIETY which can become a very real component of living with an unpredictable disease.
From identifying the differences between dealing with true anxiety or just being an overthinker, to the techniques and therapies used to treat anxiety, Dr. Miriam Franco breaks it all down for us in a way that makes it easier to digest. Whether you are currently dealing with anxiety or not, there's a lot to be learned in this episode.
EPISODE NOTES:
LINKS:
Dr. Miriam Franco
ImageryWork App
The MS Gym
Brooke Slick
03/26/2018 - Why YOU Are Greater Than MS
03/19/2018 - Why YOU Are My Super Hero (Part 2)
03/19/2018 - Why YOU Are My Super Hero (Part 1)
03/12/2018 - Tomorrow May Change Everything
03/05/2018 - What Is Your Block?
02/26/2018 - You Can’t Have The Promises Without Going Through The Process
02/19/2018 - Be Your Best Advocate (Part 2)
02/19/2018 - Be Your Best Advocate (Part 1)
02/12/2018 - Persist Without Exception
02/05/2018 - The Most Powerful Force Inside You
01/29/2018 - Today I Will Choose To Be Happy... Or Will I?
01/22/2018 - A Decided Heart Cannot Be Swayed
01/15/2018 - Imperfect Action VS. Perfect In-Action
01/09/2018 - Triumphant Tuesday: Get Out Of Your Own Way... Let Yourself Be Guided
12/18/2017 - Trust Is Hard To Earn and Easy To Lose
12/04/2017 - What Is Your MS Identity?
11/20/2017 - Gratitude As Medicine
11/13/2017 - Against All Odds *Special Edition*
10/30/2017 - Solution Focused vs. Problem Defeated
10/23/2017 - Prepare Yourself To Heal...
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