I'm excited to share that I've been given permission to release yet another exclusive interview from last summer's Thrive Summit that was previously only available to the MS Gym membership. The topic of discussion is ANXIETY which can become a very real component of living with an unpredictable disease.
From identifying the differences between dealing with true anxiety or just being an overthinker, to the techniques and therapies used to treat anxiety, Dr. Miriam Franco breaks it all down for us in a way that makes it easier to digest. Whether you are currently dealing with anxiety or not, there's a lot to be learned in this episode.
EPISODE NOTES:
LINKS:
Dr. Miriam Franco
ImageryWork App
The MS Gym
Brooke Slick
10/16/2017 - Your Words Either Drive You or Defeat You
10/09/2017 - It's Okay To Pump the Breaks
10/06/2017 - LET’S FIND THEM TOGETHER
10/02/2017 - Resisting The Weapons Of Mass Distraction: *Special Guest - Misty Wicken*
09/26/2017 - Tuesday Truth: Your Story Matters
09/18/2017 - Say Goodbye To Those Who Left You...
09/11/2017 - Start Pursuing Change
09/07/2017 - Look Back - Let Go - Look Around - Look Forward
09/04/2017 - Stop the Crazy Cycle
08/28/2017 - MS Is A Marathon
08/21/2017 - Own YOUR Journey
08/14/2017 - You Cannot Beat MS Alone
08/04/2017 - Freedom Friday ~ I'm Glad They Couldn't Help You
07/31/2017 - Prison Break: Set Yourself Free
07/24/2017 - Let's Get Ready To Rumble
07/17/2017 - You Are Worthy. *Special Guest - Misty Wicken*
07/10/2017 - I Want You To Fail...
07/03/2017 - If You Can Walk 3 Steps, You Can Walk 30
06/29/2017 - You Got This
06/26/2017 - Chemistry, Butterflies, and a Rock
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